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The Sports Therapy Association Podcast is recorded LIVE every Tuesday at 8pm (UK) on the Sports Therapy Association YouTube channel and Facebook Page, and then uploaded as a podcast. You do not have to be an STA member to attend the live recordings - it is a chance to network with fellow therapists and discuss topics that together help us all move forward as an industry. The goal of the podcast, hosted by Matt Phillips (creator of runchatlive.com), is to deliver to Soft Tissue Therapists of all levels (including massage therapists, sports therapists, physiotherapists, podiatrists, chiropractors, etc.) up to date information on how to be a modern, successful, effective health care practitioner, with a gold star reputation for being able to help people in pain and/or looking for performance gains. The Sports Therapy Association (STA) is a professional representation for Sports Therapists, Sports Injury Therapists and Soft Tissue Therapists. We have worked passionately to develop a truly independent and ethical association that is committed to raising standards across the industry and progressing opportunities for our valued members.
Episodes
Friday May 09, 2025
Friday May 09, 2025
In the sixth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Chareeya Kaewsawang, a.k.a. The Wee Physio, who reflects on Ep.73 'Evidence Informed Pilates’ that was recorded 19th October 2021 with special guest Raphael Bender of Breathe Education and The Pilates Elephants Podcast.
This episode explores traditional misconceptions in Pilates, especially the emphasis on pre-core activation and neutral pelvis, and delves into how modern evidence is shaping a more informed practice. Chareeya shares how these insights have impacted her work as a Pilates instructor and physiotherapist, emphasizing the importance of continually updating practices based on current research.
Perfect for Pilates instructors, physiotherapists, sports therapists, soft tissue therapists, and indeed anyone interested in integrating evidence-based practices while maintaining client satisfaction and improving outcomes.
The episode also gives details on the upcoming 'Hands On Hub & STA Conference' taking place on September 20th & 21st, which promises to be a NEW type of conference that will "shape the future of healthcare education".
Useful Links
- Ep.73 'Evidence Informed Pilates’ with special guest Raphael Bender
- Chareeya Kaewsawang on Instagram @WeePhysio
- Website: NKPhysio.co.uk
Would YOU like to be a 'Reflection' guest on the podcast?
If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.
Questions?
Email: matt@thesta.co.uk
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