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The Sports Therapy Association Podcast is recorded LIVE every Tuesday at 8pm (UK) on the Sports Therapy Association YouTube channel and Facebook Page, and then uploaded as a podcast. You do not have to be an STA member to attend the live recordings - it is a chance to network with fellow therapists and discuss topics that together help us all move forward as an industry. The goal of the podcast, hosted by Matt Phillips (creator of runchatlive.com), is to deliver to Soft Tissue Therapists of all levels (including massage therapists, sports therapists, physiotherapists, podiatrists, chiropractors, etc.) up to date information on how to be a modern, successful, effective health care practitioner, with a gold star reputation for being able to help people in pain and/or looking for performance gains. The Sports Therapy Association (STA) is a professional representation for Sports Therapists, Sports Injury Therapists and Soft Tissue Therapists. We have worked passionately to develop a truly independent and ethical association that is committed to raising standards across the industry and progressing opportunities for our valued members.
Episodes
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
In the final episode of 2024, we dive into the intricate world of hypermobility with specialist Bonnie Southgate. With a background in dance and extensive experience in working with hypermobility, Bonnie shares her journey and expertise in understanding this connective tissue disorder.
This episode sheds light on the differences between symptomatic and non-symptomatic hypermobility and explores the various comorbidities that often go undiagnosed. Bonnie provides invaluable advice for therapists on what to look for in their clients, the importance of comprehensive patient history, and the role of strength training in managing hypermobility. Tune in for practical tips and insights that can enhance your practice or help you better understand this complex condition.
Don't miss this informative session packed with clinical pearls, and stay tuned for Bonnie's upcoming book 'The Hypermobile Universe' and workshop in March 2025 at The ST School (see links below for details) that aim to bridge the gap between complex medical information and practical therapy solutions.
Chapter Markers:
- 00:00:00 - Welcome To The Sports Therapy Association Podcast
- 00:02:10 - Meet Bonnie Southgate
- 00:02:23 - The Journey of Understanding
- 00:05:52 - Exploring Hypermobility Spectrum Disorders
- 00:09:07 - The Importance of Accurate Diagnosis
- 00:12:46 - The Role of Exercise in Management
- 00:19:29 - Understanding Comorbidities
- 00:22:04 - Treatment Approaches for Hypermobility
- 00:26:27 - The Significance of Client Communication
- 00:35:52 - Navigating Strength Training Risks
- 00:42:43 - Integrating Movement Patterns
- 00:52:18 - Preparing for Exercise with Hypermobility
- 00:56:09 - Considerations for Vascular EDS and Marfan Syndrome
- 00:57:12 - Managing Massage Techniques
- 01:01:45 - Upcoming Events and Resources
- 01:04:04 - Closing Thoughts and Future Endeavors
Useful Links
- Two Day Course at The ST School March 2025
- Website: Movement Anatomy Essentials
- YouTube: hEDS Rehab
- Facebook: hEDS Rehab
- Facebook: Hypermobility Exercise and Education
Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.
Please Support Our Podcast!
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Questions?
Email: matt@thesta.co.uk
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