Sports Therapy Association Podcast

Ep238 'Motivational Interviewing For Client Communication’ - Reflection with Daniel Williams

In the fourth of our 'Reflection Series', host Matt Phillips is joined by Daniel Williams, Movement Therapist & DNM/MI educator, who reflects on Ep.64 'Motivational Interviewing For Client Communication’, recorded back in August 2021 with guest Dr Gary Mendoza.

When Dr Gary Mendoza retired from delivering his Motivational Interviewing (MI) & Behaviour Change CPD course in 2022, Daniel Williams had already been working with Dr Mendoza to prepare for taking over delivery of the course, which included studying with the original co-founder of Motivational Interviewing, Dr Stephen Rollnick. 

Now in 2025, Daniel Williams delivers the Motivational Interviewing & Behaviour Change course alongside his other passion - 'Dermoneuromodulation' (DNM) - a structured, interactive approach to manual therapy developed by Diane Jacobs, that considers the nervous system of the patient from skin cell to sense of self. 

In this podcast episode, Daniel discusses the nuances of MI, including its role in guiding rather than fixing clients, and how it fosters authentic and empathetic engagements. Daniel elaborates on the shift from the "Righting Reflex" to a more collaborative approach, offering practical tips for therapists to improve their interaction skills during therapy sessions.

This episode is ideal for therapists seeking to refine their communication techniques, emphasizing listening, understandinging client motivations, and the profound effect these skills have on therapy outcomes. 

Useful Links

• Ep.64 'Motivational Interviewing For Client Communication’ with guest Dr Gary Mendoza
  
• Daniel Williams Website: https://www.themvmnttherapist.co.uk/
• Daniel Williams On Instagram: @daniel.williams.mvmnt

Would YOU like to be a 'Reflection' guest on the podcast?
If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic. 

Questions?
Email: matt@thesta.co.uk

Ep237 ‘What Values Make A Professional Therapist?' - Reflection with Sarah Jones & Sal Martin

In the third of our 'Reflection Series', host Matt Phillips is joined by Sarah Jones & Sal Martin of The ST School and Hands On Hub, who reflect on Ep.214 ‘What Values Make A Professional Therapist?' recorded back in September 2024 with guest Martin Christensen. 

Martin Christensen, a Norwegian physiotherapist best known for his podcast "Friday Physio Confessions", focuses on the human aspect of healthcare. He emphasizes the importance of building a genuine relationship between patients & healthcare providers, acknowledging that mistakes are a natural part of the human experience. In Ep.214 of the Sports Therapy Association podcast, recorded in September 2024, Martin spoke about the need for open communication, how a strong, authentic rapport can significantly enhance patient care and outcomes. He believes that this rapport can often be hindered by constraints created by the notion of 'being professional', an abstract set of values & principles that take the 'human' out of healthcare.
  
Sarah and Sal reflect on Martin's past episode, exploring themes of professionalism, authenticity, and communication in the context of soft tissue therapy. Together they delve into the complexities of maintaining a therapeutic alliance while reflecting on client interactions, what it means to be professional, and adapting to individual client needs. 

Chapter Markers

• 00:00:00 - Welcome To the Sports Therapy Association Podcast
• 00:03:07 - Meet the Guests: Sarah Jones and Sal Martin
• 00:06:49 - Reflecting on Professional Values
• 00:10:27 - Navigating Imposter Syndrome
• 00:18:51 - The Role of Dress in Professionalism
• 00:22:32 - Language and Therapeutic Alliance
• 00:27:43 - Humor in Therapy: An Unprofessional Story
• 00:38:47 - Advice for New Therapists

Useful Links

• Ep.214 ‘What Values Make A Professional Therapist?' with Martin Christensen 
• Friday Physio Confessions Podcast Website
• Martin Christensen on Twitter (X): @Martin_Nekkolai
• Sarah Jones website: affinitybodyworks.co.uk
• Sal Martin website: massagemotion.co.uk

Would YOU like to be a 'Reflection' guest on the podcast?
If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic. 

Questions?
Email: matt@thesta.co.uk

Ep236 'Working With West End Pro Dancers' - Reflection with Shannon Byrne

In the second of our 'Reflection Series', host Matt Phillips is joined by Sports Therapist Shannon Byrne of Rebound Injury Clinic in Dublin, who reflects on Ep.60 ‘Working With West End Pro Dancers’, recorded 21st July 2021 with guest Liz Bayley.

Shannon reveals how following a car crash that forced her to reconsider her own personal future in dance, listening to Ep.60 with Liz Bayley gave inspiration to Shannon to focus on making herself the 'go-to-therapist for dancers', allowing her to use her own experience of pain & frustration to help other dancers avoid the same mistakes she had made.

Now with a successful clinic in Dublin, Sharon shares her insights on injury prevention, strength conditioning for dancers, and the importance of understanding the dancer's mindset. Whether you're a therapist or simply interested in the world of sports therapy, this reflective episode offers valuable lessons on professional development and the power of looking back to move forward.

Useful Links

 

• Rebound Injury Clinic Website
• Rebound Injury Clinic on Instagram: @reboundinjuryclinic
• Rebound Injury Clinic on Facebook
• Liz Bayley Website

Other Episodes Of The STA Podcast With Liz Bayley

• Ep33 ' Virtual Consultation for Dancers'
• Ep.60 'Working with West End Pro Dancers'
• Ep.81 ‘Fascia Focus: Open Group Discussion‘
• Ep.122: ’The Dancer’s Foot’

Would YOU like to be a 'Reflection' guest on the podcast?
If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic. 

Questions?
Email: matt@thesta.co.uk

Ep235 'Healthcare For People With Learning Disabilities' - Reflection with guest Nicki Mansfield

Now we have 234 episodes of hugely valuable weekly topics & discussions on the Sports Therapy Association Podcast, we have decided to start a series of shorter REFLECTION episodes, in which host Matt Phillips invites YOU the soft tissue therapist to pick one past episode of the podcast that has particularly affected your daily practice, and come on the show and chat about it. 

In this episode, Matt is joined by Nicki Mansfield of MMM Therapy, who takes us back to 21/2/2023 to reflect on Ep.137 'Healthcare For People With Learning Disabilities' with guest Alistair Beverley, The Learning Disability Physio. Nicky explains why this episode had a profound impact on her approach to therapy, discussing the concept of "diagnostic overshadowing," the importance of addressing biases in healthcare, and the need for continuous education and openness in practice. 

Useful Links

• Alistair Beverley Webpage
• Twitter: @theLDphysio
• Instagram: @_theLDphysio_
• Facebook: @TheLDphysio
• TikTok: @_theldphysio_ 
• Nicki Mansfield on Instagram: @softtissuenicki
• Nicki Mansfield on Facebook: Mansfield Massage and Movement 

Would YOU like to be a 'Reflection' guest on the podcast?
If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic. 

Questions?
Email: matt@thesta.co.uk

Ep234 'Lower Limb Amputees: Stepping Through Adversity' - with Rich Potter, Rich Davies, Carla Bickerstaffe, Jenny Lane

We reach the final part of this month’s four part series on Working with Athletes with Disabilities, in which we are joined by special guests Rich Potter and Rich 'Dickie' Davies – armed forces veterans and single below leg amputees who set world records at the end of last year on their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan. With them are Sports Therapist Carla Bickerstaffe and Massage Therapist Jenny Lane, both of whom have considerable experience of working with athletes with disabilities.

While discussing the physically and mentally demanding trek, the guests share insights into the rigorous preparations, the role of sports therapy & sports massage, and the importance of self-care in their endeavor. The discussion also touches on the emotional hurdles faced, especially when unforeseen challenges forced Dickie to withdraw, underscoring the human aspect and the relentless spirit of perseverance.

Rich and Dickie’s journey is a testament to human resilience and teamwork, with valuable takeaways for anyone working with or aiming to better understand athletes with disabilities.

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast
• 00:04:38 - Introducing Our Guests
• 00:06:22 - Rich 'Dickie' Davies shares his history
• 00:07:32 - Rich Potter shares his history
• 00:08:28 - Not all amputations in military are combat related
• 00:10:26 - Carla Bickerstaffe and Jenny Lane at the Invictus Games
• 00:12:44 - Preparing for the Limbitless Expedition - Soft Tissue Therapy
• 00:18:20 - The Physiology of a Stump
• 00:25:54 - Equipping Clients for Self Care
• 00:30:50 - Phantom Limb Pain
• 00:39:15 - The Limitless Expedition Challenges
• 00:43:11 - Facing Adversity and Withdrawal
• 00:50:55 - Reflections on Support and Funding
• 01:03:00 - New 'Reflection Series' on The Sports Therapy Association Podcast

Useful Links

• Invictus Games Webpage 
• Blesma Armed Forces Charity Webpage
• Rich Potter on Instagram - @amputee_rich
• Rich Davies Instagram - @rightfootrich
• The Limbitless Expedition on Instagram @the_limbitless_expedition
• Carla Bickerstaffe on Instagram @sportstherapybycarla
• Jenny Lane on Instagram @jennylane.sportsmassage

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: matt@thesta.co.uk

Ep233 ‘Navigating Injury: Physical & Psychological Support’ with Dan Metcalfe, Nicola Hunt, Dr Katherine Dawson

Dan ‘WheelsDan’ Metcalfe was in 2014 left paralysed from the waist down after a motorcycle accident. Four years later, his dreams of Paralympic hand-cycling were ended when he was hit by a car during a 600mile charity bike ride, with only 14 miles to complete. So what did he do? Achieve three scuba diving world records...

In this episode of the Sports Therapy Association Podcast, Part 3 our series on 'Working With Athletes With Disabilities', Dan ‘WheelsDan’ Metcalfe shares with us honest & open details about his journey, and gives us an insight into the physical & psychological support he received along the way. With Dan are two specialists who have worked with him: Nicola Hunt, Neurological & Vestibular Physiotherapist, and Dr Katherine Dawson, Consultant Clinical Neuropsychologist. Together, they explore the importance of understanding identities, navigating PTSD, and the role of therapeutic alliance in recovery. 
 

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast
• 00:03:51 - Dan Metcalfe: From Injury to Resilience
• 00:04:55 - Dr Katherine Dawson: Consultant Clinical Neuropsychologist
• 00:10:17 - The Role of Support in Recovery
• 00:11:10 - Nicola Hunt: Neurological & Vestibular Physiotherapist
• 00:13:49 - Overcoming PTSD Challenges
• 00:15:15 - Training for the London Marathon
• 00:22:49 - Understanding PTSD
• 00:28:39 - The Impact of Physical Activity
• 00:37:59 - Discovering Woodturning
• 00:46:07 - Dan Metcalfe World Records in Diving
• 00:54:57 - The Complexities of The Word 'Inspiring'
• 00:58:20 - Future Goals and Diving World Records
• 01:02:40 - Raising Money For Prostate Cancer Research
• 01:02:30 - Need for Funding & Media Support During Record Attempts, Not Just After
• 01:04:22 - First Person In A Wheelchair To Complete Tough Mudder
• 01:04:40 - Eve Metcalfe: Alpine Experience 2025 To Raise Money For Spinal Research
• 01:07:20 - Concussion Courses With Nicola Hunt (Discount For STA Members)
• 01:08:30 - Dr Katherine Dawson & Virtual Reality Software For Recovery From Brain Trauma
• 01:10:10 - Details of Part 4 In This Series  

Useful Links

• Help Eve Metcalfe Raise Money For Spinal Research
• Eve Metcalfe On Instagram
• Dan Metcalfe YouTube Channel 
• Dan Metcalfe on Instagram
• Nicola Hunt PhysioCareRehab Website
• Concussion CPD Courses With Nicola Hunt
• Dr Katherine Dawson Sphere-Rehab Website
• Brain Recovery Zone Website
   

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: matt@thesta.co.uk

Ep.232 ‘Invictus Games: Resilience & Camaraderie’ with Sam May, Gemma Barnes, Carla Bickerstaffe, Jenny Lane

The Invictus Games is an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. In this episode of the Sports Therapy Association Podcast, Part 2 our series on 'Working With Athletes With Disabilities', we are joined by two of this year's Team UK competitors, Sam May & Gemma Barnes who, together with Sports therapist Carla Bickerstaffe & Massage Therapist Jenny Lane, give us a hugely valuable insight into being part of the Invictus Games, from the perspective of a competitor and as a member of the therapy support team.  

This episode emphasizes the therapeutic power of sport in recovery and the vital role of therapists in supporting athletes' physical and emotional journeys. Join us as we uncover the stories of resilience, camaraderie, and triumph over adversity, and learn how these games are not just about winning medals but also about healing and personal growth. Tune in to gain insights into working with athletes with disabilities and explore how the support of attentive therapists like Carla and Jenny can spark remarkable transformations.

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast
• 00:02:40 - Meet the Guests: Sam May, Gemma Barnes, Carla Bickerstaffe & Jenny Lane
• 00:04:24 - Understanding the Invictus Games
• 00:07:01 - The Journey of Recovery
• 00:09:24 - The Role of Sports Therapy
• 00:12:17 - Service and Identity
• 00:14:17 - Working with the Invictus Team
• 00:18:30 - Therapist Selection Process Insights
• 00:20:21 - Skills of the Medical Team
• 00:24:15 - Challenges Faced as a Therapist
• 00:25:45 - Emotional Resilience
• 00:28:17 - Transitioning Back to Reality
• 00:31:29 - Reflections on the Experience
• 00:41:08 - The Journey Beyond Medals
• 00:42:02 - Memorable Moments from the Games
• 00:46:08 - Finding Joy in Competition
• 00:52:00 - The Impact of Teamwork
• 00:57:37 - Navigating Post-Games Reality
• 00:57:51 - Closing Thoughts and Future Episodes in this Series

Useful Links

• Invictus Games Webpage 
• Sam May on Instagram @sam_raf_invictus
• Carla Bickerstaffe on Instagram @sportstherapybycarla
• Jenny Lane on Instagram @jennylane.sportsmassage
   

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: matt@thesta.co.uk

Ep231 ‘Working With Athletes With Disabilities’ with R.Potter, R.Davies, S.May, G.Barnes, D.Metcalfe

In Ep.231 of the Sports Therapy Association Podcast we start a four episode special on 'Working With Athletes With Disabilities.' Part 1 introduces you to all of our guests over the next four weeks:

•  Rich Potter & Rich Davies – armed forces veterans and single below leg amputees who set world records at the end of last year with their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan, the toughest trek in the world with eleven mountain passes at altitudes of over 5,500m
• Sam May & Gemma Barnes – Team UK athletes recently returned from Invictus Games 2025, an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve.
• Dan ‘ WheelsDan’ Metcalfe - Left paralysed from the waist down after a motorcycle accident in 2014, Dan has achieved three scuba diving world records for his disability category – fastest one mile scuba diving with and without a swimming band, and greatest distance scuba diving, all in fresh open water.
• Carla Bickerstaffe and Jenny Lane - Sports Therapist & Massage Therapist, both of whom have experience of working with athletes with disabilities, with Jenny recently returning from her position as soft tissue therapist for Team UK at this year's Invictus Games. 

The episode, as always recorded live on YouTube and Facebook, emphasizes the power of achievement, overcoming obstacles, and redefining what's possible. Tune in for insights into the next three episodes, as well as personal stories and lively discussions on creating a more inclusive and understanding world for athletes with disabilities.

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast
• 00:07:40 - Meet the Athletes & Therapists
• 00:12:40 - Rich Potter, The Limbitless Expedition and World Records
• 00:15:00 - Disability And The Word Inspirational
• 00:20:30 - Rich Davies - Having To Stop In The Limbitless Expedition
• 00:24:50 - Sam May - The Problems With Telling An Athlete To Stop
• 00:27:55 - Gemma Barnes - Communication Between Therapists and Athletes
• 00:32:30 - Sam May - The Invictus Games
• 00:36:40 - Not Just About The Medals
• 00:41:14 - Gemma Barnes - Adaptive Sport
• 00:45:15 - Dan Metcalfe - From Paralysis To Hand Cycling To Scuba Diving
• 00:53:30 - Detais of Next Episodes & Please Leave A Review

Useful Links

• Invictus Games Webpage 
• Blesma Armed Forces Charity Webpage
• Rich Potter on Instagram - @amputee_rich
• Rich Davies Instagram - @rightfootrich
• The Limbitless Expedition on Instagram @the_limbitless_expedition
• Sam May on Instagram @sam_raf_invictus
• Dan ‘WheelsDan’ Metcalfe on YouTube @wheelsdan
• Dan ‘WheelsDan’ Metcalfe on Instagram @wheelsdan_1988
• Carla Bickerstaffe on Instagram @sportstherapybycarla
• Jenny Lane on Instagram @jennylane.sportsmassage
   

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: matt@thesta.co.uk

Ep230: ‘Developing Female Athletes: Women Are Not Small Men’ with special guest Dr Gemma Parry

And so we arrive at the final part of this month’s Focus on Women’s Health - Ep.230 ‘Developing Female Athletes: Women Are Not Small Men’ with special guest Dr Gemma Parry, Performance Specialist and Research Associate at the University of Bath.

Dr Parry discusses important factors related to growth and maturity when working with female athletes, the difference in experience between girls and boys, and the impact of that on the area of women's health given that we still apply a lot of assumed learnings and methods from male literature to female.

Sharing her unique journey from dance to sports therapy and highlighting her rich experience across Olympic, Paralympic, and various sporting disciplines, Dr Parry explains critical areas like the adolescent growth spurt, physical literacy, and the multiple dimensions of youth athlete development, providing rich insights into the nuances of coaching and therapy for adolescent female athletes.

Dr Parry also introduces listeners to the Physical Literacy Toolkit, a valuable resource for therapists and educators focused on addressing the broader spectrum of children's development - biologically, psychologically, and socially. Tune in to understand how shifting paradigms can enhance the health and performance outcomes of female athletes in sports therapy.

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast
• 00:03:46 - Upcoming Women in Sports Therapy CPD series
• 00:04:07 - Introducing Dr. Gemma Parry
• 00:04:55 - Dr. Gemma Parry’s Background
• 00:07:50 - Shift in Women’s Sports Opportunities
• 00:14:09 - Research Gaps in Female Athlete Studies
• 00:26:46 - Understanding Physical Literacy
• 00:50:21 - Physical Literacy Toolkit Overview
• 00:57:39 - Differences in Adolescent Development
• 00:59:19 - Importance of Early Investment in Health
• 01:03:29 - Preview of Next Episode on Athletes with Disability

Useful Links

• Dr Gemma Parry on LinkedIn
• Physical Literacy Toolkit - Free Download

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: matt@thesta.co.uk

 

Ep.229: 'Pregnancy Related Back And Pelvic Pain' with special guest Michelle Lyons

In Episode 229 of the Sports Therapy Association podcast, host Matt Phillips of runchatlive is joined by special guest Michelle Lyons, renowned women's health physiotherapist and creator of Celebrate Muliebrity. Michelle dives deep into the often misunderstood topic of pregnancy-related back and pelvic girdle pain. This episode is part three of this month's  focus on women's health, offering listeners vital insights and practical advice.

Discover the real causes of pelvic girdle pain during pregnancy, debunking the common myths surrounding the condition. Michelle emphasizes that the pain is not due to instability caused by the hormone relaxin, but rather by other factors that can be managed effectively. Through a combination of calming techniques, strength training, and empowering education, pregnant women can overcome the debilitating effects of pelvic pain.

This episode is packed with invaluable tips for therapists and pregnant women, aiming to provide hope and a clear path to relief. Join the conversation and gain access to strategies that prioritize not only the physical but also the emotional well-being of expectant mothers.

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast
• 00:02:02 - Upcoming Topics
• 00:04:40 - Introducing Michelle Lyons
• 00:05:41 - The Importance of Women’s Health
• 00:15:36 - Understanding Pregnancy-Related Pain
• 00:18:14 - Hope for Pain Relief from Back and Pelvic Pain
• 00:25:32 - Empowering Therapists and Patients
• 00:29:29 - Strategies for Calming Back and Pelvic Pain during Pregnancy
• 00:35:50 - Strength Training for Pregnant Women
• 00:38:49 - Busting Myths in Pelvic Pain
• 00:43:21 - Red Flags to Watch For in Pregnancy
• 00:48:44 - Addressing Transient Osteoporosis in Pregnancy
• 00:51:51 - Pregancy Courses for Therapists
• 00:55:16 - Closing Thoughts and Call to Action

Useful Links

• Celebrate Muliebrity Website and Podcast 
• Michelle Lyons on Facebook
• Michelle Lyons On Instagram

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: matt@thesta.co.uk